5 Easy Facial Yoga Poses to Get Rid of Puffy Cheeks

Stress and pollution is a part of the modern lifestyle. This can result in our physical and mental health. Coming in contact with daily pollution also results in emergence of fine lines, wrinkles, fat and puffy cheeks. So if you are looking for an effective, environmentally friendly and budget friendly way to get rid of these effects of pollution then, Yoga is the miracle for you.  Here are the 5 simple facial yoga exercises that will help you get rid of fine lines and de-puff the whole face.

Facial Yoga Asanas 

Easy facial yoga asanas to reduce fine lines, wrinkles and puffiness.

Ballon Palming Pose 

• Helps in correcting sagging.

• Reduces frown lines between forehead and eyes.

Do it for 30-40 Secs.

Mindfulness Pose

• Increases concentration and Memory.

• Boots immunity.

Do it for 30-40 Secs.

Pout Pose

• Helps in toning the facial and neck muscles. 

• Helps in bringing that natural glow on the face.

Hold the pose for 30-40 secs. 

Lioness Pose

• Smoothes fine lines and wrinkles. 

• Releases any tension in the face and the neck. 

Perform it for 30-40 Secs.

Cheek and Tongue Pose

• Increase blood circulation.

• Eliminates Double Chin.

Do it 2 times for 30 secs.