Hair fall is one of the biggest problems and concerns for so many people that approximately 35 million men and 21 million women are suffering from hair loss. Hair fall can also cause anxiety and depression.
Tying hair too tight.
Tying hair with a rubber band.
Keeping your hair open.
Wash your hair with very hot water.
Harshly drying your hair.
Hormonal imbalance
Post-pregnancy or Menopause
Infection
Side effects of any medicine
Drastic diet plan
High-stress level
Prolonged sickness and COVID
Oil and Scrub your scalp regularly
Special oil recipe- Take 1 cup coconut oil and add 8-10 leaves of curry leaves, 3-4 gooseberries, boil it and strain, and then apply.
Non-sulfate shampoo
Well balanced diet is required for making our hair follicles into keratin.
No smoking and alcohol.
Consume 2-3 types of fruits daily.
4-5 colors of vegetables.
Consuming vitamin D is very important for skin and hair.
Coconut milk - massage your scalp with coconut milk.
Apply neem paste to get rid of dandruff or rinse your hair with neem water once or twice a week.
Make herbal shampoo- Boil soapnut, gooseberry, and shikakai in equal quantities in half liter water to make shampoo then wash your hair with this shampoo.
Onion juice- apply onion juice to your hair it helps in the production of skin cells and promotes hair growth.
Stay Healthy Stay Safe!!!