Celebrity Fitness: Actor Milind Soman’s Strict Workout and Diet Routine

Celebrity Fitness: Making his entertainment debut with Alisha Chinai’s music video ‘Made in India’, Milind Soman has made his mark in the Indian entertainment industry not only with his acting skills but also his timeless youth and sultry aura, making him a heartthrob. Soman is also a national-level swimmer and a fitness freak. Milind has been in competitive sports since childhood and was conscious of what he was eating. Let us know about his complete diet plan and fitness routine to maintain his body even at this age. 

Milind Soman Fitness Routine

Milind always believed in eating simple food. He wakes up in the morning and eats fruits for breakfast, particularly papaya, followed by a watermelon. He also eats mango and banana. If he still feels hungry, he eats muesli with dry fruits. For lunch, he eats simple dal, rice, and vegetables, followed by his last meal of the day, dinner around 7.30 pm. Milind likes seasonal, local, less packaged, less processed, and less refined food. Milind believes in outdoor workouts. He runs every day to strengthen his immune system, knee, and heart health. He does planks, push-ups, and burpees.