Celebrity Fitness: Actress and Dancer Nora Fatehi’s Secret Workout & Diet to Get Toned Physique

Celebrity Fitness: Bollywood star Nora Fatehi never fails to charm fans with her amazing dance skills and flawless fitness. Fans are curious to learn the secrets behind her energy and fitness which is clearly visible in her performances and physique. A major part of Nora's exercise routine is her diet, which places a strong emphasis on nutrition and balance. She starts her day with a healthy breakfast consisting of avocado toast, egg whites, and oatmeal. She eats mixed nuts, seeds, and berries as a mid-morning snack. She eats brown rice, grilled fish or chicken, and steamed veggies for lunch, and she frequently has a protein smoothie or green tea for a snack in the evening. She likes soup, grilled salmon, and quinoa salad for dinner.

Nora Fatehi Fitness Routine

Nora’s fitness routine combines dancing and strength training, allowing her to maintain a toned and agile body. She dances for one to two hours per day, focusing on belly dancing and hip-hop, to maintain cardiovascular fitness and burn calories. She also does weight training and bodyweight exercises three to four times a week, focusing on planks, leg lifts, and rowing movements to improve her core and back. High-intensity activities, swimming, and running boost her stamina, while yoga and stretching help her flexibility and resilience. She also practices pranayama to improve her breathing and stamina.