Celebrity Fitness: Deepika Padukone, one of Bollywood’s well known actresses, has received widespread acclaim for her outstanding performances in films such as Kalki 2898 AD and Singham Returns. Her grace, fitness, and dominating screen presence all contribute to her success. Her commitment to diet and fitness is critical to her performance, as it keeps her active and in good physical condition.
Deepika is committed to fitness, working out 5-6 times per week with strength, cardio, yoga, Pilates, and weight training. She also incorporates swimming and dancing for a complete body exercise. Her balanced diet begins with oats or upma, egg whites, and fruits. She nibbles on almonds and coconut water, eats simple home-cooked meals like lentils, roti, vegetables, and fish for lunch, and opts for light dinner like soup, greens, grilled chicken, or fish to aid digestion.