Celebrity Fitness: Chandu Champion Actor Kartik Aaryan Strict Diet Plan, Workout, and More

Celebrity Fitness: Kartik Aaryan is Bollywood’s budding actor who recently shocked everyone with his immaculate body transformation and fine acting in his latest release ‘Chandu Champion’. The actor underwent rigorous workout training and followed a strict diet plan to achieve the desirable body required for the movie. Watch the video to learn more about his fitness regime, dietary restrictions, and more. 

Kartik Aaryan Workout Routine

The daily schedule of Karthik is a little different from the other people who eat three meals a day. He eats seven to eight meals per day, taking small meals every two hours. He takes most of the proteins in his meals and consumes less fats and carbs. Karthik consumes a lot of bread and millet in his food. Not only this, but Kartik also focuses on his sleeping schedule, taking an eight hour sleep.