Celebrity Fitness: Nushrratt Bharuccha, a well-known Bollywood actress, is appreciated not only for her various acting abilities but also for her flawless skin and amazing fitness. Whether she’s on a film shoot, a photo shoot, or walking the red carpet, her glowing presence always grabs attention. Her toned figure and glowing skin result from a determined and disciplined lifestyle, rather than genetics alone. Let’s look at the actress’s diet and fitness plan.
Nushrratt avoids excessive food limits and crash diets and focuses on high-protein foods, healthy fats, complex carbohydrates, and critical vitamins. Her day starts with apple cider vinegar in water to aid with cleansing and metabolism. Her breakfast often consists of cereals, fruit, or almond milk smoothies, and occasionally traditional South Indian cuisine. For lunch, she eats ragi or multigrain roti with veggies, dal, and salad, and she prefers a light dinner with tofu or paneer salad to avoid heavy grains. She opts for roasted dry fruits, protein bars, and cookies for snacking. Her fitness regime consists of jogging, cycling, deadlifts, Pilates, yoga, and dance routines, all of which contribute to strength, stamina, flexibility, and mental health.