Celebrity Fitness: Housefull 5 Actress Nargis Fakhri’s Workout & Diet Routine

Celebrity Fitness: Housefull 5 marks Nargis Fakhri’s highly anticipated return to the big screen. Nargis is known for her glowing skin and fit figure, and she maintains a disciplined health program that focuses on nourishment and balance. Her diet prioritises healthy, nutritious eating over pleasure. She starts her day with lukewarm water produced from narcissus tuber, then drinks herbal tea or fresh fruit juice for detoxification and skin care. Her protein-rich breakfast consists of raw eggs, salmon, paneer, or lentils, which help to sustain energy and aid in muscle recovery. Lunch usually consists of brown rice, quinoa, pine nuts, seasonal vegetables, and lentils to boost metabolism and immunity. 

Nargis Fakhri Workout Routine

She consumes healthy fats such as avocado, almonds, beets, and olive oil, and enjoys an early, light dinner of khichdi, soup, or boiled veggies. She rigorously avoids fatty and processed foods, sugar, alcohol, and fried cheese. Nargis’ fitness plan combines aerobic, weight training, and Pilates, with a special emphasis on muscle-building activities, particularly strength training, which she recommends to all women. She meditates and practices mindfulness on a regular basis to keep her emotions in check despite her demanding lifestyle. Staying hydrated is another important part of her routine; she drinks plenty of water, coconut water, and herbal drinks to help with digestion, skin health, and detox.