Celebrity Fitness: Mouni Roy’s Perfectly Balanced Workout and Diet Routine

Celebrity Fitness: Popular Indian actress Mouni Roy has been winning our hearts for years. Mouni started her career with ‘Kyunki Saas Bhi Kabhi Bahu Thi’, and went to gained popularity through her role of “Sati” in ‘Devon Ke Dev… Mahadev’. Since then, the actress has been seen in different roles including the popular Colors TV show ‘Naagin’. Mouni got her big break in Bollywood with Ayan Mukerji’s ‘Brahmastra: Part One- Shiva.’ Apart from giving the best performances on screen, the actress seems to be a fitness freak as well. Let us know about her complete fitness routine in this video.  

Mouni Roy Fitness Routine

In an interview, Roy said that she drinks turmeric water after waking up in the morning. Turmeric contains anti-inflammatory and antioxidants, which keep the body healthy. It boosts immunity and also keeps digestion good. Within half an hour, she then takes cinnamon water and completes her morning rituals including yoga. Her staple breakfast includes poha and sprouts, along with some fruits. For lunch, she eats a Bengali-style meal which includes eats rice, dal, and vegetables.