Celebrity Fitness: Nadaniyaan Actress Khushi Kapoor’s Simple Yet Effective Workout & Diet Routine

Celebrity Fitness: Khushi Kapoor, carrying on the Kapoor family’s legacy in Bollywood, grabbed audiences with her performance in Nadaaniyan and remains a popular figure on social media due to her effortless beauty, fit physique, and elegant style. Whether she’s leaving the gym, on the red carpet, or dressed casually, she always looks fresh and radiant. Her gorgeous skin, toned body, and youthful vitality makes us question whether her fitness is due to genetics or a disciplined lifestyle. In this video, we look at Khushi Kapoor’s diet and fitness routine to discover the concepts she uses to maintain her health and looks.

Khushi Kapoor Fitness Routine

Khushi starts her day with detox water or lemon honey water, which cleanses the body and increases metabolism. She prefers a nutritious breakfast like avocado toast on whole-grain bread, eggs, seasonal fruits, almonds, and Greek yoghurt with chia seeds. She keeps her lunch light but nutritious, consisting of quinoa or brown rice with grilled chicken, fish, or tofu, steamed veggies, and lentil soup—with a preference for homemade meals over commercial items. She prefers nutritious snacks such as nuts, fruit smoothies, coconut water, and dark chocolate with a high cocoa content. Finally, Khushi finishes her day with a light and early dinner, with soups, grilled paneer or tofu, sautéed veggies, and herbal tea. She practices strength training, cardio, yoga, dance, brisk walking, and meditation five to six days a week. Khushi focuses on hydration, little makeup, constant skincare, and getting enough sleep to keep her face glowing.