Celebrity Fitness: Stree 2 Actress Tamannaah Bhatia’s Diet, Workout and Exercise Routine

Celebrity Fitness: Tamannaah Bhatia has not only mesmerized South audience with her charm and acting but is also one amongst the top Bollywood actresses currently ruling Bollywood after her sizzling dance number “Aaj Ki Raat” from ‘Stree 2’ became a hit with her swoon-worthy dance moves. Tamannaah has been working in the entertainment industry for almost two decades, and since her debut in 2005, she has given some of the most memorable performances in movies like Bahubali, Jailer, Babli Bouncer, and more. Let us know about her secret to maintain her fitness and her diet routine. 

Tamannaah Bhatia Fitness Routine

Talking about her diet, Tamannaah stays away from processed foods and prefers natural and wholesome foods. She starts her day with a healthy breakfast like oatmeal, fruits, or egg whites. She also eats a lot of fiber, vitamins, and protein, which makes her day energy-packed. After a few hours of breakfast, she takes a light snack like fruit or nuts. For lunch, she eats brown rice or quinoa with grilled chicken or fish. Tamannaah drinks 8 to 10 glasses of water a day, including herbal teas and coconut water. She goes to the gym regularly and mixes cardio, weight training, and functional nutrition.