Diabetes Facts: Can Type-2 Diabetes Be Reversed With Lifestyle Modifications, Diet and Other Methods?

Reversed Diabetes: Diabetes, particularly Type 2 diabetes, happens when the body is unable to produce enough insulin to manage blood sugar levels, which is generally caused by pancreatic cell loss. By the time a person is diagnosed, over half of their body’s insulin-producing potential has already been lost. While lifestyle changes and medicine can help preserve remaining function and lower blood sugar levels to non-diabetic levels, they do not guarantee a complete reversal of the illness. Continuous maintenance with lifestyle changes and medical assistance is required.

Can Diabetes Be Reversed?

Lifestyle adjustments, such as diet and exercise, have long been regarded as the core of diabetes control, even with the introduction of new medicines. Relying upon medications or insulin while ignoring dietary discipline and physical activity is useless, because no treatment can combat excessive sugar and processed food consumption. Lifestyle changes will always be the first line of treatment, followed by drugs if necessary.  Scientific study has highlighted the importance of exercise and proper nutrition in regulating blood sugar levels and cardiovascular health.