Menstrual Hygiene Day 2023: These essential tips will help you in keeping your Menstrual Cycle Healthy

Menstrual hygiene is a significant subject that affects almost half of the world's population, and it is covered in this video. Every woman experiences menstruation naturally, and maintaining good menstrual hygiene is essential for general health and well-being. In this video, we will give you a thorough tutorial on menstrual hygiene and offer vital advice to ensure a healthy cycle. We'll discuss a variety of subjects, such as menstrual product choices, hygiene precautions, and self-care methods.

Women are more susceptible to infection during their periods. During your period, the mucus that ordinarily prevents blood from passing through your cervix opens, allowing harmful bacteria to enter your uterus. Therefore, it’s crucial to take the best possible care of your menstrual hygiene.