Haircare Tips: Nowadays, many people are experiencing hair loss due to stress, hormone imbalances, poor nutrition, and environmental effects. It can result in thinning hair, weakened roots, and a lack of confidence. Addressing the problem early on with natural and scientifically proven solutions will enhance scalp health and hair development. Here are five science-backed and traditional home remedies that can help prevent hair loss and encourage thicker, healthier hair.
First, onion juice, which is high in sulfur and antioxidants, stimulates collagen formation and blood circulation, strengthening hair roots. Apply 2-3 times each week and leave on for 30 minutes before rinsing. Second, amla (Indian gooseberry), a high-quality source of Vitamin C, strengthens hair follicles and promotes collagen synthesis; combine amla powder with water or coconut oil and apply to the scalp. Third, fenugreek seeds, which contain lecithin, protein, and nicotinic acid, nourish the scalp and encourage growth. Soak them overnight, mash them into a paste, and apply regularly. Fourth, aloe vera gel has enzymes that cleanse and regulate pH while moisturizing the scalp; use new gel and rinse after 30-45 minutes. Lastly, fenugreek-infused coconut oil, which is high in Vitamin B and protein, nourishes the roots, promotes new hair development, and prevents premature greying.
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