Health & Lifestyle: Know The Role of Diet in Causing Cancer, Risks and Factors

Cancer Diet: Cancer is more widely recognized with research advancements, significantly highlighting risk factors. The World Health Organization (WHO) predicts that obesity will be connected to 20% of malignancies, adding to the long-standing 40% associated with tobacco. Dietary habits, which are crucial in cancer prevention, show protective advantages in vegetarian and Mediterranean diets. However, changes in dietary trends, including large intake of non-vegetarian and ultra-processed foods, have increased in specific diseases, such as colorectal cancer in India. In this video, our experts look at the essential link between our nutrition and cancer. Learn how poor nutrition, processed foods, and unhealthy eating habits can increase the risk of cancer, as well as which dietary options support long-term health. 

Can Diet Cause Cancer?

Cooking techniques and food preservation methods also play an important influence. Pickling, a traditional activity frequent in non-refrigerated countries, has been related to increased stomach cancer rates, as shown in Japan before modern refrigeration lowered such dangers. The rising cancer rate reflects the complicated interaction of nutrition, environmental pollutants, and cooking methods. Access to fruits and vegetables is crucial in cancer prevention, highlighting socioeconomic differences. Pesticides and insecticides in food chains, as well as high-temperature cooking practices like open-fire grilling, have been linked to higher cancer incidence in Aizawl and Kashmir.