Health Tips: Easy and Effective Home Remedies to Get Relief From Acidity and Heartburn

Health Tips: Natural remedies can help with acidity and heartburn. Rock salt and water help to neutralize gastric acid and protect the stomach lining. Take half a teaspoon of rock salt in lukewarm water and drink on an empty stomach. Ginger and honey can also help with digestion; combine one teaspoon of ginger juice with honey and take 2-3 times per day to get relief.

How to Cure Acidity at Home

Cumin and coriander help to reduce gastric acidity. Cumin’s thymol lowers gas, and coriander balances acid levels. For digestive benefits, combine one teaspoon cumin, one teaspoon coriander, and a sprinkling of rock salt. Baking soda and lemon juice neutralize acidity; mix half a teaspoon baking soda with one teaspoon lemon juice in water for immediate relief. Fennel seeds are high in fiber and antioxidants, which aid digestion and regulate gastric acid. Chewing a teaspoon of fennel seeds after meals helps to reduce acidity. These simple, natural solutions promote intestinal health without requiring prescription.