Herbal Tea for Weight Loss: Consuming this herbal tea in the winters may help in weight loss

Herbal Tea for Weight Loss:

Weight loss has become one of those topics, about which, people seem to be most concerned. And people also go through a lot of struggles while losing weight. But who knew that herbal tea would help you lose a significant amount of weight, that too without all the struggles and hassles. 

What is Herbal tea?

Herbal teas, also known as Herbal Infusions and Tisanes are delicious beverages made from the decoration or infusion of different herbs, spices, or other beneficial plants in hot water. While some herbal tea contains actual tea, herbal teas are always known for their medicinal and curing properties. While various herbal teas also have to relieve properties and are considered the best to relieve anxiety and other issues.

Ingredients required to make Herbal tea for weight loss:

The ingredients required to make this herbal tea for weight loss, are usually present at your home always. So, here is the list of ingredients required for this herbal tea:

• A small piece of Ginger

• 1 lemon

• 1 tbsp Carom Seeds (Ajwain)

• 1 glass of water

How to make herbal tea for weight loss:

To make herbal tea for weight loss, follow the recipe shared below:

• Soak the carom seeds (Ajwain) in one glass of water, overnight.

• Now boil the Ajwain water in a pan, and add finely chopped ginger to it. 

• Filter the water after boiling, with the help of a sieve.

• Now add 1 lemon to the drink prepared.

• You can also add Honey or jaggery to the healthy drink, as per your taste.

Consuming this herbal tea as a substitute for your tea or coffee can prove to be quite helpful.