How to Massage A Baby | Baby Massage Tips & Techniques | Nidhi Chopra

The first year after your baby's birth is essential for their healthy physical development. Your baby's central nervous system is actually stimulated when you massage them. Mom influencer Nidhi Chopra explains how massaging your infant will promote healthy development. She also talks through the advantages of massaging your baby's body as well as the safety precautions you should take. To learn more, view the entire video!

How to Massage A Baby 

Precautions to take before massaging your baby

• Make sure your hands are properly washed to avoid any kind of infection

• Make sure to cut your nails before or it can injure the baby

• Use light and fragrance free oil to avoid irritation

Benefits of massaging a baby

Massaging a baby helps them relax and calm down so that they can sleep peacefully. It also  supports the development of social, emotional, and cognitive skills. Helps in decreasing cramping, gas, and gastrointestinal discomfort. Helps regulate emotional and behavioural states. It also promotes better blood circulation, keeps bones & digestive system strong.

Types of Massage you can give to your baby

Leg & Arm massage
Belly massage
Neck Massage
Colic-relief massage