Talking about Menstrual Hygiene: Products that are Safe to Use During Your Periods

It is crucial to practice good hygiene during menstruation to avoid vaginal infections, urinary tract infections, bad odours from discharge, and general discomfort. In fact, maintaining good cleanliness when getting your period is an important part of preventive healthcare. In this life-changing adventure, we will look into the realm of menstruation, highlighting the value of menstrual hygiene and discovering cutting-edge solutions that are changing the way we think about periods. 

Menstrual Hygiene

A crucial step in maintaining vaginal cleanliness is changing tampons or sanitary napkins every 4-6 hours. The pad absorbs more blood and sweat during the day since menstrual flow is heavier, creating a favourable environment for the growth of bacteria. It is advised to not use scented cosmetics for intimate hygiene because they could cause itchiness and irritation. In order to preserve vaginal cleanliness, it is best to wash it with warm water and no soap. It’s crucial for adolescent females to understand menstrual hygiene in order to distinguish between myths and facts as well.