Menarche is described as the first period you experience. Your fertility cycle starts when you reach menarche, which is a significant turning point. You may see many changes in your body after you reach menarche. It’s also a crucial component of puberty, your body’s shift from childhood to maturity. You may experience the growth of your breasts (chest), expansion of your hips, oily skin and acne, underarms and pubic hair growth, among others. After menarche, your body could keep developing. However, most of the changes brought on by puberty will have already taken place by the time you start having periods.
Most of the females start menstruating between the ages of 11 and 14. Light bleeding, cramps, and mood swings are the main symptoms of menarche. When we talk about menarche, period pain is the most common thing that will come to our minds. Every woman has a different experience in handling period pain, ranging from mild to severe. There may be heaviness, discomfort, or cramps. Your thighs, lower back, or lower portion of your abdomen could all be affected with the period pain. Watch this informative video where Swati Bathwal discuss early menarche and period pain in-depth. For dealing with these critical aspects of a woman's life, Swati, an acknowledged expert on women's health, offers vital knowledge and helpful advice.