Malnutrition in India: Understanding The Health Impact of Undernutrition and Overnutrition

Health Facts: India continues to export milk and grains, but malnutrition remains a major concern, particularly among youngsters with stunted growth. Nutritional issues include both undernutrition and overnutrition. Heart disease, diabetes, cardiovascular problems, dyslipidemia, and fatty liver were once thought to be predominantly caused by overnutrition. However, recent research shows that the urban-rural and rich-poor disparities are closing as food access improves. As a result, most people consume similar calorie amounts, and physical inactivity has become a major issue.

Overnutrition Vs Undernutrition

Undernutrition is now recognized as a risk factor for noncommunicable diseases. Infants with low birth weight, which is commonly associated with maternal malnutrition, are more likely to develop diabetes and other health problems later in life. Additionally, an inadequate diet may increase the risk of cancer. When seeking medical or nutritional advice, it is critical to put health over aesthetic aspirations. Weight loss for health reasons should be limited to a five to seven percent drop in body weight.