Mental Health: How Mental Wellness Elevates Your Mind, Body and Soul

Mental Health: Health is not only the absence of disease, but also a positive state of well-being in physical, psychological, and social contexts. Whether it is a disease, a state of depression, a heart attack, or any other breathing problem, it is a good sign to live with a positive well-being by fulfilling the state of that disease. 

Factors Affecting Mental Health

If our body is healthy then a lot of things can be positive. Along with that, mental and social aspects are also very important. Whatever the situation is, whatever the limitations are, whatever the factors are, we can live with them, we can compromise with them, and we can keep our state of mind and our state of health positive.