Sara Ali Khan Fitness Routine: Bollywood’s rising star Sara Ali Khan has always given fitness goals by sharing her regular workout routine and diet plans. The actress is open to talk about what to eat, how to keep your body fit by following simple routine. Sara’s day starts with a healthy drink made with turmeric, spinach, and hot water. Boil spinach leaves in water and add a pinch of turmeric, and drink this empty stomach for best results.
Sara prefers cardio and pilates in her workout as pilates improve flexibility and strengthens muscles. In post-workout meal, she consumes Greek yogurt, a scoop of protein powder, and coffee. For lunch and dinner, Sara eats eggs and chicken in small portions to get the proteins, vitamins, and minerals needed to the body. She avoids carbs, dairy, and sugar, and keeps a cheat day once every week.
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