Ultra-Processed Foods: Enjoying Ice Cream? Here’s How Certain Food Items May Harm Your Body

Ultra-Processed Foods: Ultra-processed foods are industrial formulations made from refined ingredients and additives that are intended to be convenient, appealing, and shelf-stable. They frequently contain excessive amounts of sugar, salt, and unhealthy fats, as well as artificial flavours, colours, and preservatives. In this video, we have discussed the harmful effects of ultra-processed foods. Although convenient, these foods are low in nutrients and may have a negative impact on your health.  

Ultra-Processed Foods

This video will explore the science behind ultra-processed foods and their potentially harmful effects on the body. You will learn about the link between ultra-processed food consumption and a variety of health conditions, such as obesity, heart disease, and metabolic disorders, further deteriorating your health.