Ayurvedic Lifestyle: How to Manage PCOD and PCOS With Ayurveda? Know Expert Tips and Recommendations

Ayurveda: Polycystic ovarian disease (PCOD) and polycystic ovary syndrome (PCOS) are two common hormonal illnesses that impact women of reproductive age. While there are many treatments and medications available to improve PCOD and PCOS, Ayurveda takes a comprehensive approach to managing these conditions by treating the underlying causes, such as hormone imbalances and lifestyle issues. In this video, our Ayurveda expert Dimple Jangda, explains how to manage PCOD and PCOS with Ayurvedic medicines, how to naturally balance your hormones, make lifestyle changes, and enhance your health via good nutrition. 

Natural Treatment For PCOS and PCOD

Ayurvedic medicine emphasizes a mix of herbal therapies, yoga, nutrition modifications, and lifestyle adjustments to help the body regain balance. Hormone regulation and better reproductive health are two common uses for a variety of herbs. To detoxify the body and increase metabolism, practices like Panchakarma detoxification therapy are advised.