Celebrity Fitness: Bollywood actress Anushka Sharma has always been in the limelight for her goofy nature, her spectacular acting talent, her dancing, and fitness. Since her Bollywood debut with ‘Rab Ne Bana Di Jodi’, Anushka has been receiving appreciation for her choices of films showing her versatility, including films like ‘Ae Dil Hai Mushkil’, ‘PK’, ‘Sultan’ and many more. Currently, while she is enjoying her motherhood after the birth of her son with cricketer Virat Kohli, Anushka has always been active in her fitness, and her journey is very inspiring. Today we will learn how Anushka keep herself fit and energetic through her diet and fitness.
Anushka’s diet is simple, nutritious and wholesome. Her breakfast includes healthy options like smoothies, fruits and avocado toast. She eats a balanced meal for lunch, which includes brown rice, grilled vegetables, lentils and salad. Her dinner mostly includes grilled fish or soup with green veggies. Wehenver she feels hungry, she opts for nuts, fruits or protein bars. After becoming a mother, Anushka has given more importance to her fitness routine. She does yoga and functional training and focuses on building strength and keeping her mind calm.