Celebrity Fitness: Global Punjabi Star Diljit Dosanjh’s Exercise, Workout and Diet Routine

Celebrity Fitness: Diljit Dosanjh is not just a superb singer and actor, but also an avid fitness fan. His commitment to a vegan diet (no meat, eggs, or dairy) reflects his desire for a healthier and more environmentally conscious living. He begins his day with a simple breakfast of high-fiber South Indian dishes such as dosa and upma. Diljit's lunch consists of boiling veggies such as broccoli, carrots, and beans, with the occasional addition of quinoa or brown rice to boost protein, fiber, and vitamins. In the evening, he consumes energy-boosting snacks such as almonds, walnuts, and fruits, as well as beverages such as coconut water or green tea. For dinner, he eats light meals like soups and boiled vegetables.

Diljit Dosanjh Workout Routine

Diljit’s fitness regimen is equally regimented, incorporating cardio, weight training, and stretching routines to maintain stamina, muscular tone, and strength. He emphasizes consistency in his workouts, whether at home or the gym and combines cardio for endurance with strength training for muscle development. Diljit also practices meditation and yoga, which help him manage mental tension and begin each day with mindfulness.