Kids’ Health: How to Correct Posture Problem in Children? Know the Causes and How to Fix It

Kids’ Health: Poor posture, particularly while studying, watching television, or using mobile devices, can cause spine-related problems in children, including pain and deformity. Prolonged abnormal sitting positions contribute significantly to these issues, which can lead to permanent spine deformities if not corrected. In this video, orthopedic expert Dr. Neeraj Gupta describes the most common posture disorders in children and how parents may help fix them early. 

Posture Problems in Kids

To avoid long-term health issues, parents must prioritize adjusting their children's posture during regular activities. Ergonomics offers a holistic approach to improving posture and physical habits. Ergonomics promotes proper sitting, working, eating, and leisure habits in order to promote healthy growth and development. Despite its importance, this field frequently receives little attention in developed nations due to economic restrictions. Prioritizing ergonomics in daily life can have a substantial impact on children’s physical health and long-term development.