Teen Health: Why Girls Experience Early Puberty? Know Symptoms, Causes, and More

Women’s Health: Early puberty in girls is becoming increasingly widespread, and it is commonly linked to factors such as pollution, sedentary lifestyles, and bad eating habits. Addressing these issues through conscious lifestyle modifications can support healthy development. In this video, we will discuss the reasons and symptoms of early puberty, as well as how to protect your child. 

Early Puberty Tips

Start by reducing your exposure to harsh chemicals by using natural, mild shampoos, soaps, and cleaning supplies instead. Make sure dairy products are unadulterated and additive-free, and give fresh, organic foods precedence over processed ones. Glass or stainless steel containers can be used in place of plastic ones to further lower possible health hazards. Furthermore, supporting physical activities like yoga, swimming, and other sports can improve general well-being, and limiting screen time is good for both mental and physical development.