Highly Sensitive Persons: A highly Sensitive Person is an individual who experiences their emotions and situations more profoundly than others. Sometimes their high sensitivity can also lead to stress, anxiety, and even mental fatigue.
The major causes of high sensitivity among HSPs are majorly erupting from childhood distress, emotional trauma, or a negative developmental environment in the growing years. Sometimes it may be caused due to genetic factors or brain functions. However high sensitivity is not just a challenge but also their strengths.
While high sensitivity can cause emotional stress and mental fatigue, people with high sensitivity are also natural empaths who can feel the pain of others like their own. Their emotional intelligence is high with a high level of creativity.
Learn all about highly sensitive persons in the full video.