Winter Health: During winter, both skin and hair lose moisture, resulting in dryness and frizz. The chilly environment dehydrates hair, making it fragile and unruly. To keep your hair healthy, you must take certain steps. Dryness, dandruff, and hair loss become more common throughout the winter months, but by using the proper measures, you can keep your hair healthy and shiny. In this video, our expert offers some simple and practical ways to maintain your hair strong and nourished even in the cold.
Avoid using too much hot water while washing your hair because it removes natural oils. Blow-drying is also not recommended for hair health; however, if essential, it should be done on a cool setting. Leave-in conditioners and hair treatments with silicone or hyaluronic acid can help keep moisture in. Alternatively, coconut oil is excellent, but individuals with greasy scalps should only apply it to the length of their hair, avoiding the roots. Pollution and other environmental causes can also cause hair damage. It is recommended that you wear a hat or cap when going outside.