Diabetes: Easy and Effective Home Remedy to Control Blood Sugar Level

Diabetes Control: Blood sugar levels in India are skyrocketing, with millions of people suffering from diabetes as a result of bad lives and diets. This worrying development has given India the moniker of “Diabetes Capital.” To combat this, it is critical to monitor blood sugar levels and implement appropriate management measures. Green juice is one such choice; it is a nutritious blend of green vegetables and fruits high in fiber, vitamins, minerals, and antioxidants. This drink not only regulates blood sugar levels but also promotes general wellness. In this video, we will discover several simple home treatments to help control diabetes efficiently. 

Home Remedy For Diabetes Control

To make this green juice, add spinach (a source of iron, magnesium, and fiber with insulin-like qualities), cucumber (hydrating and detoxifying), green apple (low glycemic index), ginger (anti-inflammatory), and lemon (high in vitamin C). Mix spinach leaves, cucumber slices, a quarter of a green apple, and a piece of ginger with one cup of water. Strain the juice, then add half a lemon's juice and drink it on an empty stomach. Diabetics, on the other hand, should see a doctor before introducing this into their diet and prevent excessive consumption, since too much juice may impact blood sugar levels due to low fiber content.