Yoga to Reduce Puffy Face: Learn today how to reduce facial bloating and puffiness using these incredibly effective massages. Face yoga is the all-natural substitute for anti-aging treatments. By completing a number of facial exercises, you may learn to tone the muscles under your facial skin, enhance facial circulation, and give yourself a more youthful, radiant appearance. Test out these workouts and notice the difference for yourself.
Note: Warm up regulates blood circulation, improves the oxygen flow,
Cheek Massage: Releases toxins from the face, take 2 spoons and simply massage it in an upward direction. It helps toning the cheek muscles as well.
Forehead massage: Follow the same upward massaging technique on the forehead as well.
Laughing massage: Use the spoon in a triangular motion down your face starting from the side of your nose. It helps reduce face fats.
Eye puffiness: Use the spoon in a circular motion on your eyes