International Yoga Day 2023: A Look At How Bollywood Actresses Promote 'Yoga se Hoga'
The ninth International Yoga Day is being observed by individuals all around the world today with live festivities. This year's theme is based on "Vasudhaiva Kutumbakam," or One Earth. One Future. One Family. Notably, the event is expected to draw 250 million participants from all around the world.
On June 21, the world commemorates International Yoga Day, a day dedicated to promoting yoga's therapeutic effects on the body, mind, and soul. It promotes holistic well-being and inspires individuals all over the world to adopt this age-old practice for a better and more well-rounded existence.
On this global occasion, it is always good to see famous personalities and celebrities taking part in Yoga Day. Similarly, Bollywood actresses prioritise their health in this fast-paced industry dominated by glamour and hectic schedules. Yoga, an ancient practice that unites the mind, body, and soul, has captivated the hearts of many Bollywood celebs. Let's take a peek at the lives of Bollywood actresses who use yoga to discover balance, physical fitness, and inner peace.
Shilpa Shetty Kundra
Shilpa Shetty Kundra, regarded as the pinnacle of health and fitness, is a well-known proponent of yoga. Through regular yoga practice, the actress not only improved her physical appearance but also made yoga more widely known through her fitness books and videos. To keep her body toned and her mind at ease, Shilpa practices a mix of power yoga, ashtanga, and pranayama. Millions of her fans have changed their lifestyles for the better due by just following her dedication to yoga.
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Kareena Kapoor Khan
Kareena Kapoor Khan is a trendsetter in the Bollywood industry and is renowned for her dazzling beauty and toned body. The diva credits her consistent yoga practice for her amazing physique and general well-being. Kareena practices a combination of hot yoga and power yoga to increase her stamina, flexibility, and focus. Her committed devotion to yoga has inspired innumerable people to take up the practice while also assisting her in maintaining her gorgeous persona.
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Bipasha Basu
The gracious and elegant Bipasha Basu has long been a devoted practitioner of yoga. She practices a variety of yoga forms, such as vinyasa flow and hatha yoga, to keep her toned physique and mental stability. Bipasha has been outspoken about the transforming influence of yoga in her life, highlighting its contribution to the development of a positive outlook and general well-being.
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Malaika Arora
Bollywood diva Malaika Arora, who has a slim build and looks younger than her age, is a strong proponent of yoga. She enjoys doing many types of yoga, including power yoga and aerial yoga. In addition to helping Malaika maintain her amazing physique, her commitment to her practice has encouraged many people to adopt yoga as a complete strategy for health and wellness.
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Jacqueliene Fernandez
The vivacious Bollywood beauty Jacqueline Fernandez has totally embraced yoga as a way to gain inner peace and physical wellness. She has developed her body and gained a sense of calm in her hectic life thanks to her dedication to various yoga types. Jacqueline’s dedication to yoga serves as an example for her fans, inspiring them to discover the ancient practice’s transforming potential for a healthier and more well-rounded living.
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