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Fitness Videos
Teen Health: Inside a Teen’s Mind; Stress, Social Media and Mental Health Challenges
15 Jun, 2025
Health Facts: Chemicals Found in Daily Use Products That are Harmful to Your Health
15 Jun, 2025
Summer Care Tips: Benefits of Gond Katira in Keeping Your Body Hydrated and Cool in Hotter Months
15 Jun, 2025
Health Facts: Wheat or Millet, Which Carbohydrate is Better For Weight Loss and Sustainability?
15 Jun, 2025
Blood Donation: The Journey of Donating Blood to Saving Lives, Know the Post-Donation Process
15 Jun, 2025
World Blood Donor Day 2025: Why You Should Donate Blood? Know Process, Eligibility, and More
14 Jun, 2025
World Blood Donor Day 2025: Understanding Blood Transfusion, Donors, Recipients, Rare Blood Types and More
14 Jun, 2025
Neurological Health: Can Your Headache Lead to Brain Tumour? Know Early Signs and Symptoms
09 Jun, 2025
Men’s Health: Why Male Fertility is Equally Important in IVF Treatment? Know Factors, Risks, and More
09 Jun, 2025
World Brain Tumour Day 2025: Know History, Different Types of Brain Tumour, Subtypes, and More
08 Jun, 2025
Celebrity Fitness: Housefull 5 Actress Nargis Fakhri’s Workout & Diet Routine
08 Jun, 2025
Health and Astro: Can Astrology Predict Health Issues and Illnesses, Know What Astrologer Says
08 Jun, 2025
Workout Basics: Effective Exercises For Men Over 30 to Build Muscle Without Going Gym
07 Jun, 2025
Summer Care Tips: Soaked Almonds or Raw Almonds, Which is Better to Consume During Hot Weather?
07 Jun, 2025
Summer Care Tips: Healthy & Easy Meal Prep Ideas For Instant Energy and Glowing Skin
07 Jun, 2025
Summer Care Tips: Healthy & Fruity Drinks and Popsicles to Beat The Heat
07 Jun, 2025
Drumstick Plant: Benefits of Moringa, Side Effects, Nutritional Value, Uses, and More
03 Jun, 2025
Weight Loss Tips: Eggs or Paneer, Which is Better? Know Nutritional Value, Protein, and Fat Content Difference
03 Jun, 2025
Summer Care Tips: Dietary Recommendations For Kids & Adults to Beat The Heat
03 Jun, 2025
Asthma Treatment Over The Years: The Evolution of Treating Asthma From Ancient Remedies to Modern Techniques
02 Jun, 2025
Kids Health: Why Iron Deficiency Happens in Children? Know Causes, Symptoms and Prevention
02 Jun, 2025
Celebrity Fitness: Know The Diet, Workout and Exercise Routine of Bigg Boss 18 Winner
02 Jun, 2025
Home Remedies: Easy & Effective Ways to Cure Fever Naturally
02 Jun, 2025
Dipika Kakar Health: ‘Sasural Simar Ka’ Actress Suffering From Liver Cancer, Know Symptoms, Causes, and More
01 Jun, 2025
Kidney Health: Early Signs You Should Not Avoid, Know Preventive Measures and How Kidneys Function
01 Jun, 2025
Home Remedies: Easy & Effective Tips to Cure Constipation Naturally
01 Jun, 2025
Summer Care Tips: Side Effects of Overeating Mangoes, Cold Drinks and Sugary Foods in Hotter Months
01 Jun, 2025
World No Tobacco Day 2025: Medicinal Uses of Tobacco For Various Ailments, Know History, Significance, and More
31 May, 2025
Fertility & Facts: Scientists Develop Revolutionary IVF Technique With Lab-Made Egg and Sperm Cells
31 May, 2025
Home Remedies: Easy & Effective Ways to Reduce Headache Naturally
27 May, 2025
Summer Care Tips: Are You Taking Enough Nutrients in Your Summer Diet? Know Common Mistakes You Should Avoid
26 May, 2025
Celebrity Fitness: Rapper Badshah’s Fat to Fit Journey, Know His Workout and Diet Routine
26 May, 2025
Home Remedies: Easy & Effective Ways to Reduce Fatigue Naturally
26 May, 2025
Home Remedies: Easy and Effective Ways to Relieve Back Pain Naturally
26 May, 2025
National Wine Day 2025: Know Various Health Benefits of Drinking Red Wine, Its Uses, and More
25 May, 2025
Summer Care Tips: Not Only Water, These Foods and Drinks Will Keep You Hydrated in Hotter Months
24 May, 2025
COVID 19 News: New Corona Variant Cases in India, Know Causes, Symptoms, Prevention, and More
24 May, 2025
Summer Health Tips: What to Eat During Hotter Months? Know Dietary Requirements For Summers
23 May, 2025
Women’s Health: What is Recurrent Pregnancy Loss? Know Causes, Treatment, Tips For Mental & Physical Well Being
23 May, 2025
Palm Oil Side Effects: Obesity, Fatty Liver, And More Harmful Results of Oil Used In Fast Foods
21 May, 2025
International Tea Day 2025: Consuming Tea Bags Might Harm Your Body, Know Side Effects, Alternatives, and More
20 May, 2025
Home Remedies: Benefits of Aak Leaves For Joint Discomfort and Muscle Pain
20 May, 2025
Home Remedies: Natural Ways to Reduce Stress and Anxiety For Better Mental Health
19 May, 2025
World AIDS Vaccine Day 2025: Know History, Significance, and More About HIV Infection
18 May, 2025
Health Facts: Experiencing Urinary Incontinence? Know Causes and How to Reduce It
18 May, 2025
Celebrity Fitness: TV Actress Shweta Tiwari’s Workout & Diet to Stay Fit in Your 40s
18 May, 2025
World Hypertension Day 2025: How DASH Diet Helps in Managing High BP? Know Benefits, Tips to Follow, and More
17 May, 2025
World Hypertension Day 2025: Which Foods Can Increase The Risk of High Blood Pressure? Know Lifestyle Modifications and More
17 May, 2025
Cervical Pain: Increased Screen Time, Poor Posture Can Cause Neck and Spinal Pain, Know Tips to Reduce it
17 May, 2025
National Dengue Day 2025: Common Myths and Truths Related to This Mosquito-Borne Disease You Must Know
16 May, 2025
Senior Citizen Health Tips: How to Keep Your Joints Healthy in Old Age? Know Exercises, Diet, and More
16 May, 2025
Women’s Health: How to Cope With Postpartum Depression? Know Symptoms, Treatment, and More
16 May, 2025
Diabetes Care: Best Herbal Tea to Control Blood Sugar Levels
13 May, 2025
Celebrity Fitness: TV Actress Bhavika Sharma’s Workout & Diet Routine to Stay Fit and Active
13 May, 2025
Health Facts: What is Urine Therapy? Are Tea Bags Harmful For Your Body? Surprising Health Revelations You Must Know
13 May, 2025
Workout For Women: Best Exercises For New Moms to Regain Strength & Stamina Post-Delivery
13 May, 2025
Mental Health Awareness Month 2025: How to Manage Mental Health at Workplace, Tips to Handle Office Stress, and More
12 May, 2025
Mental Health Awareness Month 2025: The Need to Educate About Mental Health, Importance, Disorders, and More
12 May, 2025
Women’s Health: The Journey of Motherhood, From Pregnancy to Postpartum Challenges
12 May, 2025
Summer Care Tips: What to Eat and Avoid During The Hot Weather? Know Tips to Keep Yourself Healthy
11 May, 2025
Hair Care Tips: Effective Home Remedies to Control Hairfall and Strengthen Roots
11 May, 2025
Health Tips: Benefits of Drinking Figs With Milk at Night For Digestion, Heart and Male Fertility
11 May, 2025
Breast Cancer Symptoms: What is a Breast Lump? How is it Formed? Know Causes, Treatment, and More
10 May, 2025
World No Diet Day 2025: Best Diet to Follow According to Your BMI, Know Dieting Tips and More
06 May, 2025
World No Diet Day 2025: Know Types of Dieting Patterns, Significance of a Healthy Diet, and More
06 May, 2025
Celebrity Fitness: TV Actress Tejasswi Prakash Diet, Workout and Exercise Routine to Stay Fit & Active
05 May, 2025
World Laughter Day 2025: Health Benefits of Laughing
04 May, 2025
Health Tips: Struggling to Sleep Peacefully? Try These Effective Home Remedies to Get Sound Sleep Naturally
28 Apr, 2025
Fermented Foods: Is Food Fermentation Good For Your Gut? Know Benefits, Risks, Food List, and More
27 Apr, 2025
Skincare Tips: Avocado Benefits For Your Skin and Hair, DIY Masks, and More
26 Apr, 2025
Avocado Benefits: The All-in-One Exotic Fruit For Your Skin, Weight Loss, Heart Health, and More
26 Apr, 2025
Celebrity Fitness: ‘Thor’ Actor Chris Hemsworth Diet, Workout, and Exercise Routine For Toned and Muscular Body
26 Apr, 2025
Summer Care Tips: Enjoying Mangoes, Watermelons and Muskmelons? Here’s How to Check The Quality of Your Fruits
25 Apr, 2025
Health Tips: Suffering From Back Pain? Try These Home Remedies to Get Instant Relief
21 Apr, 2025
Liver Care: All You Need to Know About Your Liver, Functions, Common Liver Problems, and More
20 Apr, 2025
Haemophilia: Decoding Common Myths & Truths About This Blood-Related Disease
20 Apr, 2025
Celebrity Fitness: Nushrratt Bharuccha’s Simple Diet Plan and Workout Routine to Stay Fit & Healthy
20 Apr, 2025
Celebrity Fitness: Nadaniyaan Actress Khushi Kapoor’s Simple Yet Effective Workout & Diet Routine
19 Apr, 2025
Skincare Tips: Benefits of Rice Flour For All Your Skin Problems
14 Apr, 2025
Summer Care Tips: Effective Home Remedies to Get Rid of Body Odour Naturally
14 Apr, 2025
Cancer Care: How Meditation and Spiritual Support Helps Cancer Warriors Stay Emotionally Strong
13 Apr, 2025
Women’s Health: US Woman Got Continuous Periods For 1000 Days, Diagnosed With Bicornuate Uterus
13 Apr, 2025
Weight Loss Tips: Paneer or Egg, Which Has Better Protein? Know Consumption, Nutritional Value, and More
13 Apr, 2025
Rare Diseases: Woman Experiences Unusual Menstrual Cycle of 1000 Days, Diagnosed With Bicornuate Uterus
13 Apr, 2025
Tahira Kashyap Cancer Relapse: Ayushmann Khurrana’s Wife Diagnosed With Breast Cancer Again, All You Need to Know
12 Apr, 2025
Kids Health: Is Your Child Suffering From Hypertension? Know Causes, Symptoms, Diagnosis, and More
12 Apr, 2025
Health & Ayurveda: Ayurvedic Tips to Control PCOD and Hormonal Imbalance Naturally
12 Apr, 2025
Workout Basics: At-Home Exercises to Build Strength and Stamina Without Equipments
12 Apr, 2025
Chewing Gum 101: Unexpected Yet Magical Benefits of Chewing Gum, Know Risks, Oral Health, and More
08 Apr, 2025
Hernia Treatment: Can Hernia be Cured With Surgery Only? Know Early Diagnosis, Treatment Options, and More
08 Apr, 2025
Women Health: Decoding Myths and Truths About Intimate Washes
08 Apr, 2025
World Health Day 2025: Challenges Faced By Working Women During Pregnancy, Know Common Health Tips
07 Apr, 2025
World Health Day 2025: Know Theme, Significance, History, and More
07 Apr, 2025
Cancer Post-Recovery: Experts Talk About Life After Cancer, Recovery, Resilience, Cure, and Wellness
07 Apr, 2025
Health Tips: Easy & Effective Home Remedies to Get Rid of Fatigue and Feel Energised All Day Long
06 Apr, 2025
Understanding Cancer Risks: Experts Talk About The Factors Leading to Cancer Growth
05 Apr, 2025
Celebrity Fitness: Bollywood Singer-Rapper Badshah’s Weight Loss Transformation, Diet and Workout
05 Apr, 2025
Side Effects of Insufficient Sleep: What Happens to Your Body When You Don’t Get Enough Sleep?
04 Apr, 2025
Weight Loss Tips: Green Tea or Black Coffee, Which Can Be More Effective to Burn Fat Fast?
04 Apr, 2025
Hina Khan Cancer Struggle: TV Actress Talks About Her Journey of Battling With Breast Cancer
28 Mar, 2025
Weight Loss Tips: How Does Cutting Carbs From The Diet Impacts The Body?
27 Mar, 2025
Food Test: How to Identify Between Real & Fake Paneer With Easy Methods
24 Mar, 2025
Skincare Tips: Easy & Effective Home Remedies to Get Rid of Acne and Pimples Naturally
24 Mar, 2025
Mounjaro Medicine: Everything You Need to Know About Eli Lilly’s Weight Loss Drug
23 Mar, 2025
Nutrition for All: Role of Government and NGOs in The Betterment of Maternal & Child Care
23 Mar, 2025
Spine-Related Issues: Early Symptoms That Indicate Backpain, Posture Problems, and More
22 Mar, 2025
Diabetes Care: Best Foods & Herbs to Help Manage Blood Sugar Level Naturally
22 Mar, 2025
Surviving Cancer: TV Actress Hina Khan Talks About Physical Changes Due to Chemotherapy
22 Mar, 2025
Oral Hygiene: How Fitkari Helps in Preventing Toothache and Other Dental Problems?
21 Mar, 2025
Oral Care: Hygiene Tips to Maintain Healthy Teeth and Gums For Overall Health
21 Mar, 2025
Stomach-Related Issues: Easy & Effective Home Remedies to Cure Constipation Naturally
17 Mar, 2025
Celebrity Fitness: ‘Chhaava’ Actress Rashmika Mandanna’s Diet, Skincare and Workout Routine
17 Mar, 2025
Kidney Health: Drinking Plenty of Water Can Remove Kidney Stones? Know Truth or Myth
16 Mar, 2025
Kidney Health: Does Drinking Beer Help Remove Kidney Stones? Know What Expert Says
16 Mar, 2025
Personalized Nutrition: How to do Smart Snacking During Working Hours
15 Mar, 2025
H1N1 Cases: Increasing Cases of Seasonal Flu in Delhi, Know Prevention Tips, Symptoms, and More
15 Mar, 2025
Dieting Side Effects: How 18 Year Old Srinanda Lost Her Life Due to Misleading Social Media Trends
15 Mar, 2025
Kidney Detoxification: Easy & Effective Drinks to Detoxify Your Kidney
15 Mar, 2025
Ramadan 2025: How to Take Care of Your Body While Fasting? Know What to Eat and Avoid
11 Mar, 2025
Hair Care Tips: How to Use Amla For Strong and Faster Hair Growth
10 Mar, 2025
Health & AI: How Robotic Surgery is Transforming Healthcare, Experts Discuss Benefits and Risks
09 Mar, 2025
Health Tips: Easy and Effective Home Remedies to Get Relief From Acidity and Heartburn
09 Mar, 2025
Celebrity Fitness: Honey Singh’s Diet and Workout Routine to Burn Fat and Stay Healthy
08 Mar, 2025
Women’s Day 2025: Essential Personal Hygiene Tips For Females For Good Health
08 Mar, 2025
Healthy Lifestyle Tips: Frequent Urination Could Be An Alarming Sign of Underlying Medical Conditions
07 Mar, 2025
Diabetes Facts: Can Type-2 Diabetes Be Reversed With Lifestyle Modifications, Diet and Other Methods?
07 Mar, 2025
Digestive Health Tips: How Ajwain, Black Salt and Hing Can Cure Indigestion, Bloating, Acidity and Other Issues
07 Mar, 2025
Health Tips: Easy & Effective Home Remedies to Prevent Cold-Cough During Season Change
04 Mar, 2025
Health Facts: When to Consume Health Supplements? Know The Benefits and Side Effects
04 Mar, 2025
Healthy Eating Habits: How Cravings Impact Our Body? Know Mindful Eating Habits For Overall Well Being
03 Mar, 2025
Celebrity Fitness: How Deepika Padukone Keeps Her Body Fit and Healthy? Know Her Diet, Workout, and More
03 Mar, 2025
Malnutrition in India: Understanding The Health Impact of Undernutrition and Overnutrition
03 Mar, 2025
Health & Lifestyle: Common Mindset Barriers That Hinder Long-Term Wellness
01 Mar, 2025
Post-Cancer Care: Role of Nutrition in Fast Recovery, Dietary Measures and More
01 Mar, 2025
Pollution Health Effects: Rising Cases of Lung Cancer Due to Air Pollution, Know What Expert Says
25 Feb, 2025
Headache Relief: Simple and Effective Home Remedies to Cure Headache Without Any Side Effects
23 Feb, 2025
Celebrity Fitness: Actress and Dancer Nora Fatehi’s Secret Workout & Diet to Get Toned Physique
23 Feb, 2025
Bone Health: Easy & Effective Ways to Improve Joint Pain and Bone Weakness
22 Feb, 2025
Abdomen Health: Benefits of Drinking Jaggery Milk in Digestion, and Keeping Your Stomach Healthy
22 Feb, 2025
Weight Loss Tips: Personalized Diet Plan to Burn Fat, What to Eat and Avoid, Lifestyle Modifications
21 Feb, 2025
Kidney Diseases: What Leads to a Kidney Stone? Know Possible Causes, Factors, and More
21 Feb, 2025
Astrology & Ayurveda: Can Astrology Predict Major Health Issues With AI Advancements? Everything You Need to Know
17 Feb, 2025
Office Workout: Effective Yoga Poses and Stretching Techniques to Relieve Body Stiffness After Work
17 Feb, 2025
Celebrity Fitness: Urvashi Rautela’s Workout and Diet Routine to Get a Fit Body
16 Feb, 2025
Digestion Issues: What Happens When You Suppress Intestinal Gas? Know Potential Risks
16 Feb, 2025
Gender Equality: Role of Women Empowerment in Nurturing and Nutrition
15 Feb, 2025
Men’s Health: How to Increase Male Fertility? Know Diet and Lifestyle Modifications
15 Feb, 2025
Weight Loss Medicine: Is Ozempic a Celebrity Weight Loss Secret? Know Potential Risks and More
11 Feb, 2025
Kids Health: What is Worm Infestation? Know Symptoms, Causes, and How to Cure it With Deworming
11 Feb, 2025
Workout Basics: Missing Workouts Due to Office? Follow These Simple Exercises to Keep Your Heart Healthy
10 Feb, 2025
Health Facts: Are 10,000 Steps Per Day Really Effective For Heart Health? Everything You Need to Know
09 Feb, 2025
Celebrity Fitness: Actress Kangana Ranaut’s Workout, Diet and Healthy Lifestyle
09 Feb, 2025
Health Facts: What is Gallbladder Cancer? Know Symptoms, Causes, Treatment, and More
08 Feb, 2025
Winter Care: Effective Tips to Control Dandruff, Know Causes, Home Remedies, and More
08 Feb, 2025
Winter Care: Expert Recommended Tips to Cure Cracked Lips and Heels During Winters
07 Feb, 2025
World Cancer Day 2025: Inspiring Stories of Cancer Survivors Who Fought With Their Willpower and Strength
04 Feb, 2025
World Cancer Day: Different Types of Cancer Awareness Ribbons, History, Colours, Meaning and Significance
04 Feb, 2025
World Cancer Day 2025: Know Theme, Significance, Awareness, History, and More
04 Feb, 2025
Diet Facts: Can Carbohydrate-Rich Diets Lead to Obesity? Know How Lifestyle Causes Rise in Health Concerns
04 Feb, 2025
Hair Care: Easy & Effective Tips For Long, Strong and Healthy Hair
04 Feb, 2025
GBS Precautions: How to Prevent Yourself From Guillain-Barré Syndrome? Know Prevention Tips
03 Feb, 2025
Workout Basics: 10-Minute Simple Full-Body Home Workout to Stay Fit and Active
03 Feb, 2025
Winter Care Tips: Natural Remedies to Reduce Skin Dryness During Cold Days
02 Feb, 2025
Nutrition Facts: Why Medical Consultancy is Important in the World of the Internet?
02 Feb, 2025
Cardiovascular Health: Why Youngsters Are Becoming More Prone to Heart Attack, Know Causes, Symptoms
02 Feb, 2025
Neurological Disorders: What is Guillain-Barré Syndrome? Know Symptoms, Causes, and More
01 Feb, 2025
Health Facts: Effective Tips to Manage Thyroid, Stress Management, Diet, Lifestyle, and More
01 Feb, 2025
Winter Health: Tips to Keep Your Hair Healthy and Shiny During Colder Months
31 Jan, 2025
PCOS Diet: How Dietary Lifestyle Can Help Manage Polycystic Ovarian Syndrome, Know Tips
28 Jan, 2025
Health Facts: Are Health Supplements Dangerous For Your Body? Know Potential Risks and Consumption
28 Jan, 2025
Food Facts: How Gender Inequality Impacts The Nutrition of Women and Children?
28 Jan, 2025
Celebrity Fitness: Bollywood Actor Akshay Kumar’s Workout, Diet and Lifestyle Routine
27 Jan, 2025
Yoga Poses: Effective and Easy Yogasanas to Relieve Back Pain and Spine Problems
27 Jan, 2025
Food Safety: How Climate Plays a Crucial Role in Overall Health and Food Hygiene
26 Jan, 2025
Winter Care Tips: Can We Apply Sunscreen During Cold Months? Know What’s The Truth and Myth
26 Jan, 2025
Siddhant Chaturvedi’s Diet And Fitness Routine: Cardio To Simple Food, Secret Of His Toned Physique
22 Jan, 2025
Winter Health Tips: Can Hot Water Damage Your Hair? Know Complete Haircare Routine For Healthy Scalp
14 Jan, 2025
Workout Basics: Best and Effective Exercises For a Stronger and Bigger Chest
13 Jan, 2025
Celebrity Fitness: Bollywood Actor Shahid Kapoor’s Workout, Diet and Exercise Routine
12 Jan, 2025
Workout Basics: What Happens When You Do Excessive Exercise? Know Potential Risks and Side Effects
12 Jan, 2025
Weight Loss Tips: 5 Effective Ayurvedic Tips to Shed Those Extra Pounds Naturally
11 Jan, 2025
Spine Related Issues: How to Get Rid of Back & Neck Pain, Stiffness, and Other Spinal Problems
10 Jan, 2025
Eye Care Tips: What is Dry Eyes? Know the Causes, Symptoms, and Treatment
10 Jan, 2025
Common Health Issues: Know Back Pain Symptoms That May Worsen Your Condition
10 Jan, 2025
Yoga Poses: Stay Fit and Boost Your Immunity With These Effective Yogasanas
08 Jan, 2025
HMPV Virus: What Doctor Says About Human Metapneumovirus? Know Symptoms, Causes, and More
08 Jan, 2025
HMPV Virus: More Than 5 Cases Reported in India, Know Do’s and Don’ts With Precautionary Measures
07 Jan, 2025
Easy Yoga Poses: Effective Chair Yoga For Office and Home to Lose Weight
07 Jan, 2025
HMPV Symptoms: Is Human Metapneumovirus Similar to COVID-19? Everything You Should Know
06 Jan, 2025
Workout Basics: Effective 10-Minute Pilate Exercises For Achieving a Toned Body
05 Jan, 2025
Yoga Poses For Elders: Best and Effective Exercises to Stay Fit and Healthy at Old Age
04 Jan, 2025
Health Tips: Common Thyroid Symptoms to Look Out After 30, Know Preventions and Lifestyle Modifications
04 Jan, 2025
HMPV Virus: China Witnesses Another Covid-Like Outbreak, Know What is Human Metapneumovirus
04 Jan, 2025
HMPV Virus: Another Covid-Like Virus Outbreak in China After 5 Years, Know Symptoms, Prevention, and More
03 Jan, 2025
Beauty Podcast: Best Skincare and Haircare Tips to Keep Your Skin & Hair Glowing and Shining
03 Jan, 2025
Workout Basics: Effective Biceps Exercises For Strength Building
03 Jan, 2025
Winter Skincare Guide: Basic Skincare Tips, Do’s & Don’ts to Protect and Nourish Your Skin Naturally
30 Dec, 2024
Winter Skincare: Avoid These Products to Prevent Skin Problems During Cold Weather
30 Dec, 2024
Kids’ Health: How to Correct Posture Problem in Children? Know the Causes and How to Fix It
30 Dec, 2024
Oily Vs Dry Skin: Which Skincare Routine Best Suits You According to Your Skin Type?
30 Dec, 2024
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