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Fitness Videos
Fermented Foods: Is Food Fermentation Good For Your Gut? Know Benefits, Risks, Food List, and More
27 Apr, 2025
Skincare Tips: Avocado Benefits For Your Skin and Hair, DIY Masks, and More
26 Apr, 2025
Avocado Benefits: The All-in-One Exotic Fruit For Your Skin, Weight Loss, Heart Health, and More
26 Apr, 2025
Celebrity Fitness: ‘Thor’ Actor Chris Hemsworth Diet, Workout, and Exercise Routine For Toned and Muscular Body
26 Apr, 2025
Summer Care Tips: Enjoying Mangoes, Watermelons and Muskmelons? Here’s How to Check The Quality of Your Fruits
25 Apr, 2025
Health Tips: Suffering From Back Pain? Try These Home Remedies to Get Instant Relief
21 Apr, 2025
Liver Care: All You Need to Know About Your Liver, Functions, Common Liver Problems, and More
20 Apr, 2025
Haemophilia: Decoding Common Myths & Truths About This Blood-Related Disease
20 Apr, 2025
Celebrity Fitness: Nushrratt Bharuccha’s Simple Diet Plan and Workout Routine to Stay Fit & Healthy
20 Apr, 2025
Celebrity Fitness: Nadaniyaan Actress Khushi Kapoor’s Simple Yet Effective Workout & Diet Routine
19 Apr, 2025
Skincare Tips: Benefits of Rice Flour For All Your Skin Problems
14 Apr, 2025
Summer Care Tips: Effective Home Remedies to Get Rid of Body Odour Naturally
14 Apr, 2025
Cancer Care: How Meditation and Spiritual Support Helps Cancer Warriors Stay Emotionally Strong
13 Apr, 2025
Women’s Health: US Woman Got Continuous Periods For 1000 Days, Diagnosed With Bicornuate Uterus
13 Apr, 2025
Weight Loss Tips: Paneer or Egg, Which Has Better Protein? Know Consumption, Nutritional Value, and More
13 Apr, 2025
Rare Diseases: Woman Experiences Unusual Menstrual Cycle of 1000 Days, Diagnosed With Bicornuate Uterus
13 Apr, 2025
Tahira Kashyap Cancer Relapse: Ayushmann Khurrana’s Wife Diagnosed With Breast Cancer Again, All You Need to Know
12 Apr, 2025
Kids Health: Is Your Child Suffering From Hypertension? Know Causes, Symptoms, Diagnosis, and More
12 Apr, 2025
Health & Ayurveda: Ayurvedic Tips to Control PCOD and Hormonal Imbalance Naturally
12 Apr, 2025
Workout Basics: At-Home Exercises to Build Strength and Stamina Without Equipments
12 Apr, 2025
Chewing Gum 101: Unexpected Yet Magical Benefits of Chewing Gum, Know Risks, Oral Health, and More
08 Apr, 2025
Hernia Treatment: Can Hernia be Cured With Surgery Only? Know Early Diagnosis, Treatment Options, and More
08 Apr, 2025
Women Health: Decoding Myths and Truths About Intimate Washes
08 Apr, 2025
World Health Day 2025: Challenges Faced By Working Women During Pregnancy, Know Common Health Tips
07 Apr, 2025
World Health Day 2025: Know Theme, Significance, History, and More
07 Apr, 2025
Cancer Post-Recovery: Experts Talk About Life After Cancer, Recovery, Resilience, Cure, and Wellness
07 Apr, 2025
Health Tips: Easy & Effective Home Remedies to Get Rid of Fatigue and Feel Energised All Day Long
06 Apr, 2025
Understanding Cancer Risks: Experts Talk About The Factors Leading to Cancer Growth
05 Apr, 2025
Celebrity Fitness: Bollywood Singer-Rapper Badshah’s Weight Loss Transformation, Diet and Workout
05 Apr, 2025
Side Effects of Insufficient Sleep: What Happens to Your Body When You Don’t Get Enough Sleep?
04 Apr, 2025
Weight Loss Tips: Green Tea or Black Coffee, Which Can Be More Effective to Burn Fat Fast?
04 Apr, 2025
Hina Khan Cancer Struggle: TV Actress Talks About Her Journey of Battling With Breast Cancer
28 Mar, 2025
Weight Loss Tips: How Does Cutting Carbs From The Diet Impacts The Body?
27 Mar, 2025
Food Test: How to Identify Between Real & Fake Paneer With Easy Methods
24 Mar, 2025
Skincare Tips: Easy & Effective Home Remedies to Get Rid of Acne and Pimples Naturally
24 Mar, 2025
Mounjaro Medicine: Everything You Need to Know About Eli Lilly’s Weight Loss Drug
23 Mar, 2025
Nutrition for All: Role of Government and NGOs in The Betterment of Maternal & Child Care
23 Mar, 2025
Spine-Related Issues: Early Symptoms That Indicate Backpain, Posture Problems, and More
22 Mar, 2025
Diabetes Care: Best Foods & Herbs to Help Manage Blood Sugar Level Naturally
22 Mar, 2025
Surviving Cancer: TV Actress Hina Khan Talks About Physical Changes Due to Chemotherapy
22 Mar, 2025
Oral Hygiene: How Fitkari Helps in Preventing Toothache and Other Dental Problems?
21 Mar, 2025
Oral Care: Hygiene Tips to Maintain Healthy Teeth and Gums For Overall Health
21 Mar, 2025
Stomach-Related Issues: Easy & Effective Home Remedies to Cure Constipation Naturally
17 Mar, 2025
Celebrity Fitness: ‘Chhaava’ Actress Rashmika Mandanna’s Diet, Skincare and Workout Routine
17 Mar, 2025
Kidney Health: Drinking Plenty of Water Can Remove Kidney Stones? Know Truth or Myth
16 Mar, 2025
Kidney Health: Does Drinking Beer Help Remove Kidney Stones? Know What Expert Says
16 Mar, 2025
Personalized Nutrition: How to do Smart Snacking During Working Hours
15 Mar, 2025
H1N1 Cases: Increasing Cases of Seasonal Flu in Delhi, Know Prevention Tips, Symptoms, and More
15 Mar, 2025
Dieting Side Effects: How 18 Year Old Srinanda Lost Her Life Due to Misleading Social Media Trends
15 Mar, 2025
Kidney Detoxification: Easy & Effective Drinks to Detoxify Your Kidney
15 Mar, 2025
Ramadan 2025: How to Take Care of Your Body While Fasting? Know What to Eat and Avoid
11 Mar, 2025
Hair Care Tips: How to Use Amla For Strong and Faster Hair Growth
10 Mar, 2025
Health & AI: How Robotic Surgery is Transforming Healthcare, Experts Discuss Benefits and Risks
09 Mar, 2025
Health Tips: Easy and Effective Home Remedies to Get Relief From Acidity and Heartburn
09 Mar, 2025
Celebrity Fitness: Honey Singh’s Diet and Workout Routine to Burn Fat and Stay Healthy
08 Mar, 2025
Women’s Day 2025: Essential Personal Hygiene Tips For Females For Good Health
08 Mar, 2025
Healthy Lifestyle Tips: Frequent Urination Could Be An Alarming Sign of Underlying Medical Conditions
07 Mar, 2025
Diabetes Facts: Can Type-2 Diabetes Be Reversed With Lifestyle Modifications, Diet and Other Methods?
07 Mar, 2025
Digestive Health Tips: How Ajwain, Black Salt and Hing Can Cure Indigestion, Bloating, Acidity and Other Issues
07 Mar, 2025
Health Tips: Easy & Effective Home Remedies to Prevent Cold-Cough During Season Change
04 Mar, 2025
Health Facts: When to Consume Health Supplements? Know The Benefits and Side Effects
04 Mar, 2025
Healthy Eating Habits: How Cravings Impact Our Body? Know Mindful Eating Habits For Overall Well Being
03 Mar, 2025
Celebrity Fitness: How Deepika Padukone Keeps Her Body Fit and Healthy? Know Her Diet, Workout, and More
03 Mar, 2025
Malnutrition in India: Understanding The Health Impact of Undernutrition and Overnutrition
03 Mar, 2025
Health & Lifestyle: Common Mindset Barriers That Hinder Long-Term Wellness
01 Mar, 2025
Post-Cancer Care: Role of Nutrition in Fast Recovery, Dietary Measures and More
01 Mar, 2025
Pollution Health Effects: Rising Cases of Lung Cancer Due to Air Pollution, Know What Expert Says
25 Feb, 2025
Headache Relief: Simple and Effective Home Remedies to Cure Headache Without Any Side Effects
23 Feb, 2025
Celebrity Fitness: Actress and Dancer Nora Fatehi’s Secret Workout & Diet to Get Toned Physique
23 Feb, 2025
Bone Health: Easy & Effective Ways to Improve Joint Pain and Bone Weakness
22 Feb, 2025
Abdomen Health: Benefits of Drinking Jaggery Milk in Digestion, and Keeping Your Stomach Healthy
22 Feb, 2025
Weight Loss Tips: Personalized Diet Plan to Burn Fat, What to Eat and Avoid, Lifestyle Modifications
21 Feb, 2025
Kidney Diseases: What Leads to a Kidney Stone? Know Possible Causes, Factors, and More
21 Feb, 2025
Astrology & Ayurveda: Can Astrology Predict Major Health Issues With AI Advancements? Everything You Need to Know
17 Feb, 2025
Office Workout: Effective Yoga Poses and Stretching Techniques to Relieve Body Stiffness After Work
17 Feb, 2025
Celebrity Fitness: Urvashi Rautela’s Workout and Diet Routine to Get a Fit Body
16 Feb, 2025
Digestion Issues: What Happens When You Suppress Intestinal Gas? Know Potential Risks
16 Feb, 2025
Gender Equality: Role of Women Empowerment in Nurturing and Nutrition
15 Feb, 2025
Men’s Health: How to Increase Male Fertility? Know Diet and Lifestyle Modifications
15 Feb, 2025
Weight Loss Medicine: Is Ozempic a Celebrity Weight Loss Secret? Know Potential Risks and More
11 Feb, 2025
Kids Health: What is Worm Infestation? Know Symptoms, Causes, and How to Cure it With Deworming
11 Feb, 2025
Workout Basics: Missing Workouts Due to Office? Follow These Simple Exercises to Keep Your Heart Healthy
10 Feb, 2025
Health Facts: Are 10,000 Steps Per Day Really Effective For Heart Health? Everything You Need to Know
09 Feb, 2025
Celebrity Fitness: Actress Kangana Ranaut’s Workout, Diet and Healthy Lifestyle
09 Feb, 2025
Health Facts: What is Gallbladder Cancer? Know Symptoms, Causes, Treatment, and More
08 Feb, 2025
Winter Care: Effective Tips to Control Dandruff, Know Causes, Home Remedies, and More
08 Feb, 2025
Winter Care: Expert Recommended Tips to Cure Cracked Lips and Heels During Winters
07 Feb, 2025
World Cancer Day 2025: Inspiring Stories of Cancer Survivors Who Fought With Their Willpower and Strength
04 Feb, 2025
World Cancer Day: Different Types of Cancer Awareness Ribbons, History, Colours, Meaning and Significance
04 Feb, 2025
World Cancer Day 2025: Know Theme, Significance, Awareness, History, and More
04 Feb, 2025
Diet Facts: Can Carbohydrate-Rich Diets Lead to Obesity? Know How Lifestyle Causes Rise in Health Concerns
04 Feb, 2025
Hair Care: Easy & Effective Tips For Long, Strong and Healthy Hair
04 Feb, 2025
GBS Precautions: How to Prevent Yourself From Guillain-Barré Syndrome? Know Prevention Tips
03 Feb, 2025
Workout Basics: 10-Minute Simple Full-Body Home Workout to Stay Fit and Active
03 Feb, 2025
Winter Care Tips: Natural Remedies to Reduce Skin Dryness During Cold Days
02 Feb, 2025
Nutrition Facts: Why Medical Consultancy is Important in the World of the Internet?
02 Feb, 2025
Cardiovascular Health: Why Youngsters Are Becoming More Prone to Heart Attack, Know Causes, Symptoms
02 Feb, 2025
Neurological Disorders: What is Guillain-Barré Syndrome? Know Symptoms, Causes, and More
01 Feb, 2025
Health Facts: Effective Tips to Manage Thyroid, Stress Management, Diet, Lifestyle, and More
01 Feb, 2025
Winter Health: Tips to Keep Your Hair Healthy and Shiny During Colder Months
31 Jan, 2025
PCOS Diet: How Dietary Lifestyle Can Help Manage Polycystic Ovarian Syndrome, Know Tips
28 Jan, 2025
Health Facts: Are Health Supplements Dangerous For Your Body? Know Potential Risks and Consumption
28 Jan, 2025
Food Facts: How Gender Inequality Impacts The Nutrition of Women and Children?
28 Jan, 2025
Celebrity Fitness: Bollywood Actor Akshay Kumar’s Workout, Diet and Lifestyle Routine
27 Jan, 2025
Yoga Poses: Effective and Easy Yogasanas to Relieve Back Pain and Spine Problems
27 Jan, 2025
Food Safety: How Climate Plays a Crucial Role in Overall Health and Food Hygiene
26 Jan, 2025
Winter Care Tips: Can We Apply Sunscreen During Cold Months? Know What’s The Truth and Myth
26 Jan, 2025
Siddhant Chaturvedi’s Diet And Fitness Routine: Cardio To Simple Food, Secret Of His Toned Physique
22 Jan, 2025
Winter Health Tips: Can Hot Water Damage Your Hair? Know Complete Haircare Routine For Healthy Scalp
14 Jan, 2025
Workout Basics: Best and Effective Exercises For a Stronger and Bigger Chest
13 Jan, 2025
Celebrity Fitness: Bollywood Actor Shahid Kapoor’s Workout, Diet and Exercise Routine
12 Jan, 2025
Workout Basics: What Happens When You Do Excessive Exercise? Know Potential Risks and Side Effects
12 Jan, 2025
Weight Loss Tips: 5 Effective Ayurvedic Tips to Shed Those Extra Pounds Naturally
11 Jan, 2025
Spine Related Issues: How to Get Rid of Back & Neck Pain, Stiffness, and Other Spinal Problems
10 Jan, 2025
Eye Care Tips: What is Dry Eyes? Know the Causes, Symptoms, and Treatment
10 Jan, 2025
Common Health Issues: Know Back Pain Symptoms That May Worsen Your Condition
10 Jan, 2025
Yoga Poses: Stay Fit and Boost Your Immunity With These Effective Yogasanas
08 Jan, 2025
HMPV Virus: What Doctor Says About Human Metapneumovirus? Know Symptoms, Causes, and More
08 Jan, 2025
HMPV Virus: More Than 5 Cases Reported in India, Know Do’s and Don’ts With Precautionary Measures
07 Jan, 2025
Easy Yoga Poses: Effective Chair Yoga For Office and Home to Lose Weight
07 Jan, 2025
HMPV Symptoms: Is Human Metapneumovirus Similar to COVID-19? Everything You Should Know
06 Jan, 2025
Workout Basics: Effective 10-Minute Pilate Exercises For Achieving a Toned Body
05 Jan, 2025
Yoga Poses For Elders: Best and Effective Exercises to Stay Fit and Healthy at Old Age
04 Jan, 2025
Health Tips: Common Thyroid Symptoms to Look Out After 30, Know Preventions and Lifestyle Modifications
04 Jan, 2025
HMPV Virus: China Witnesses Another Covid-Like Outbreak, Know What is Human Metapneumovirus
04 Jan, 2025
HMPV Virus: Another Covid-Like Virus Outbreak in China After 5 Years, Know Symptoms, Prevention, and More
03 Jan, 2025
Beauty Podcast: Best Skincare and Haircare Tips to Keep Your Skin & Hair Glowing and Shining
03 Jan, 2025
Workout Basics: Effective Biceps Exercises For Strength Building
03 Jan, 2025
Winter Skincare Guide: Basic Skincare Tips, Do’s & Don’ts to Protect and Nourish Your Skin Naturally
30 Dec, 2024
Winter Skincare: Avoid These Products to Prevent Skin Problems During Cold Weather
30 Dec, 2024
Kids’ Health: How to Correct Posture Problem in Children? Know the Causes and How to Fix It
30 Dec, 2024
Oily Vs Dry Skin: Which Skincare Routine Best Suits You According to Your Skin Type?
30 Dec, 2024
Skincare Tips: Benefits of Applying Rice Water Regularly For Glowing & Radiant Skin
28 Dec, 2024
Heart Health: How Sleep and Stress Affect Your Cardiovascular Health? Know Prevention Tips
28 Dec, 2024
Skincare Tips: Can We Apply Besan Daily On Face? Know its Benefits and How to Use
27 Dec, 2024
Office Yoga: Simple and Effective Chair Yogasanas For Desk Workers to Improve Posture
27 Dec, 2024
Health Tips: Excessive Mobile Phone Usage May Lead to Tech Neck Syndrome? Know Symptoms, Cure, and More
27 Dec, 2024
Health Tips: What Causes High Cholesterol? Know Symptoms, Treatment, and More
24 Dec, 2024
Winter Health Tips: 5 Best Superfoods to Strengthen Your Immune System For Cold Season
24 Dec, 2024
Celebrity Fitness: Ram Kapoor Undergoes Major Transformation, Shocks Fans by Shedding 42 Kg
24 Dec, 2024
Health Tips: Expert-Recommended Simple Remedies to Cure Constipation
23 Dec, 2024
Winter Health Tips: Know Medicinal Benefits of Eating Guava Leaves on Empty Stomach
22 Dec, 2024
Workout Basics: Best Exercises For Strength Training and Building Stamina
16 Dec, 2024
Celebrity Fitness: Actress Alaya F Workout, Diet and Exercise Routine to Get Lean Body
15 Dec, 2024
Celebrity Fitness: Shehnaaz Gill’s Remarkable Transformation, Know Her Diet, Workout Routine and More
15 Dec, 2024
Weight Loss Tips: Does Cashew Help in Losing Weight? Know What’s The Truth
15 Dec, 2024
Mental Health: Effective Breathing Techniques to Relieve Stress and Anxiety
15 Dec, 2024
Winter Skincare: How to Keep Your Skin Protected and Glowing in Cold Season
14 Dec, 2024
Constipation: Understanding Causes, Myths, Truths, and Common Misconceptions
14 Dec, 2024
Diabetes: Easy and Effective Home Remedy to Control Blood Sugar Level
14 Dec, 2024
Celebrity Fitness: YouTuber Ashish Chanchlani’s Drastic Transformation, Know His Diet, Workout, and More
14 Dec, 2024
Health & Ayurveda: This Magical Combination of Mustard Oil, Garlic, and Cloves Has Many Benefits
13 Dec, 2024
Winter Care: Suffering From Dry Skin? Here’s How Vitamin E Capsules Help in Moisturization
13 Dec, 2024
Morning Exercise: Start Your Day With These Easy Yoga Poses to Feel Energised and Refreshed
13 Dec, 2024
Cancer Causes: Does Vaping Increase the Risk of Cancer? Know Potential Side Effects
13 Dec, 2024
Health & Ayurveda: Best Ayurvedic Tips to Maintain a Healthy Lifestyle
10 Dec, 2024
Child Care: Common Types of Cancers Found in Children, Symptoms, Causes, and More
10 Dec, 2024
AIDS: Are HIV and AIDS the Same? Understanding Stages, Difference, Similarities, and More
10 Dec, 2024
Winter Health: Tips to Keep Your Kids’ Hands and Feet Warm During Cold Weather
10 Dec, 2024
Water Cleanliness: Things to Remember While Buying Packaged Drinking Water As Per FSSAI Guidelines
10 Dec, 2024
Health & Lifestyle: Know The Role of Diet in Causing Cancer, Risks and Factors
29 Nov, 2024
Food Challenges: The Nutrition Paradox in India, From Exporting Milk and Grains to Growing Malnutrition
26 Nov, 2024
Urban Zen Ep 3: How to Relieve Stress With Yoga? Know Useful Yoga Asanas to Reduce Stress
24 Nov, 2024
Osteoarthritis: Know Symptoms, Causes, Treatment of This Joint Condition
23 Nov, 2024
Men’s Health: Common Types of Cancer in Males, Early Detection, Symptoms, and More
23 Nov, 2024
Health Facts: Taking Medicines Without Prescription? Here’s How It May Affect Your Body
23 Nov, 2024
Kid’s Health: What Are Common Pediatric Deformities Found in Children? Know Early Detection, Prevention
23 Nov, 2024
World Toilet Day 2024: Things to Keep in Mind While Using Public Washrooms, Sanitation and Hygiene Tips
19 Nov, 2024
Urban Zen Ep 2: Get Young and Glowing Skin With These Anti-Aging Yoga Asanas
18 Nov, 2024
Women’s Health: What is Egg Freezing? Know the Process, Advantages, and Potential Risks
18 Nov, 2024
Ayurvedic Tips: Best Detox Drink to Keep You Energized and Hydrated in Winter Season
18 Nov, 2024
Sexual Health: How IVF Has Evolved With Technological Advancements and New Procedures
18 Nov, 2024
Men’s Health: Simple and Effective Tips to Lose Weight if You Are Above 40
17 Nov, 2024
Men’s Health: Debunking Common Myths and Truth Behind Male Fertility
17 Nov, 2024
Diabetes: Tips to Reduce Cardiac Arrest Risk in Diabetic Patients
17 Nov, 2024
Winter Health Tips: 5 Superfoods to Keep You Away From Common Cold, Flu, and More
17 Nov, 2024
Pneumonia: How to Protect Your Children From Viral Pneumonia? Know Symptoms, Treatment, and More
16 Nov, 2024
Aromatherapy: Best Essential Oils to Keep Your Skin and Hair Healthy
16 Nov, 2024
Women’s Health: Study Reveals Wearing a Petticoat With Saree May Lead to Skin Cancer, Everything You Need to Know
16 Nov, 2024
Pollution Tips: How to Take Care of Your Body From Dust, Allergies, and Increasing Pollution
12 Nov, 2024
Urban Zen Series: How to Lose Weight With Yoga, Know Tips From Health Coach Pavleen Gujral
10 Nov, 2024
Celebrity Fitness: Internet Sensation Orry’s Terrific Weight Loss Transformation
09 Nov, 2024
Celebrity Fitness: What is ‘Bhool Bhulaiyaa 3’ Star Vidya Balan’s Anti-Inflammatory Diet? Know Benefits and More
09 Nov, 2024
Celebrity Fitness: ‘Bollywood Wives’ Fame Shalini Passi’s Secret to Glowing Radiant Skin
09 Nov, 2024
Healthy Diet: Know Various Benefits of Drinking Red Juice For Skin and Overall Well-Being
08 Nov, 2024
Aromatherapy: Best Essential Oils For Everyday Routine to Calm Your Mind, Body and Soul
08 Nov, 2024
Heart Health: Signs and Symptoms to Detect Cardiovascular Diseases With No Medical History
08 Nov, 2024
Celebrity Fitness: Global Punjabi Star Diljit Dosanjh’s Exercise, Workout and Diet Routine
05 Nov, 2024
Weight Loss Tips: Is Drinking Water Before Eating Helps Losing Weight? Know How it Works
04 Nov, 2024
Indigestion Tips: Facing Stomach Problems After Festive Season? Here’s How to Improve Your Digestion
03 Nov, 2024
Health Facts: Simple and Effective Tips to Keep Yourself Fit Without Compromising Your Cravings
03 Nov, 2024
Air Pollution: How to Purify Indoor Air in Your House? Know Tips and Tricks
03 Nov, 2024
Food Facts: Does Reheating Rice and Other Food Items Harmful For Your Health?
02 Nov, 2024
Delhi Air Pollution: What is AQI and How it Indicates Pollution Level? Everything You Need to Know
02 Nov, 2024
Women’s Health: How to Know if You Have Breast Cancer, Early Signs and Symptoms
02 Nov, 2024
Women Health: Types of Breast Cancer, Causes, Treatment, and More
01 Nov, 2024
Diet Facts: Can Protein Powders and Health Supplements Harm Your Body? Know Side Effects, Consumption, and More
01 Nov, 2024
Women Health: Expert Debunks Myths and Facts About Breast Cancer
01 Nov, 2024
Breast Cancer: Can Genetic Test Diagnose Breast Cancer? Everything You Need to Know
29 Oct, 2024
Teen Health: Why Girls Experience Early Puberty? Know Symptoms, Causes, and More
29 Oct, 2024
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